Wednesday, February 24, 2016

Power-Up Pudding



There is nothing like tapioca pudding. The traditional pudding contains lots of cream and sugars, both of which just don't agree with me. This recipe captures the taste and texture! I even warmed it slightly in a sauce pan for some extra yumminess!

Ingredients:
2-3 Tbsp chia seeds
3/4 cup milk (cow, soy, almond, coconut, or rice)
1 scoop vanilla Life shake mix
Squirt of honey (or maple syrup)
Sprinkle cinnamon

Directions: 
Blend all ingredients except chia seeds in a blender until smooth (including any added flavors, fruits, or chocolate). Pour into a jar or glass container and stir in chia seeds. Cover and refrigerate for at least 3 hours or overnight to let gel. Sprinkle with cinnamon. Top with sliced fruit for a splash of color if desired. Enjoy!

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